Blog | Eastern Idaho Regional Medical Center

How weight loss surgery can affect your personality

April 7, 2025 by Emily Paulsen

Are there personality changes after weight loss surgery?

tags: newsletter

What is grounding and is it really good for you?

February 3, 2025 by Tayla Holman

Learn about what is grounding and how it can benefit your health and improve your mood.

tags: newsletter

Why doctors are screening for depression during...

September 30, 2024 by Tayla Holman

Doctors are increasingly recognizing the importance of screening for depression during routine medical checkups.

tags: newsletter

Why is friendship important? Surprising health...

August 5, 2024 by Tayla Holman

Loneliness is an epidemic in the United States. But why is friendship important? For starters, it can combat loneliness and the health risks ...

tags: newsletter

Intensive Outpatient Program: Mental Healthcare

August 2, 2024

Intensive Outpatient provides more treatment than weekly therapy but when psychiatric hospitalization is not indicated.

tags: anxiety , depression , mental health , suicide , therapy

Self-inflicted trauma wounds reach all-time high

July 19, 2024

EIRMC's professionals are seeing an unfortunate and tragic rise in self-inflicted traumas and deaths by suicide.

tags: depression , suicide

Early signs of mental illness: How to identify...

April 24, 2023 by Emily Paulsen

Being aware of the early signs of mental illness can alert you that a friend, family member or co-worker is struggling and help you support them...

tags: newsletter

How to support someone with an eating disorder

February 6, 2023 by Emily Paulsen

Nearly 1 in 10 Americans will have an eating disorder at some point in their lifetime.

tags: behavioral health , health and wellness , newsletter

How to deal with post-holiday blues

January 2, 2023 by Tayla Holman

After the excitement of the holidays, many start to feel saddened by the long winter season. This article will discuss post-holiday blues, or...

tags: newsletter

5 foods that help fight depression

September 26, 2022 by Bana jobe

Different foods can have additional benefits involving more than just fueling the body. This listicle will discuss foods that aid the body in...

tags: newsletter

Types of suicide prevention: What they are and...

September 5, 2022 by Tayla Holman

What are the different types of suicide prevention? For Suicide Prevention Month, this article will discuss suicide prevention.

tags: newsletter

Are there different types of PTSD?

June 6, 2022 by Emily Paulson

What are the different types of PTSD? This article should first define what post traumatic stress disorder is as well as how common it is.

tags: newsletter

Benefits of daily meditation for depression and...

May 2, 2022 by Tayla Holman

Benefits of daily meditation for depression and anxiety: Although meditation isn't a cure-all for depression and anxiety, those who meditate ...

tags: newsletter

5 easy ways to reduce stress

April 4, 2022 by Tayla Holman

5 easy to incorporate lifestyle changes and tips to help cope with and relieve stress

tags: behavioral health , newsletter , wellness

Seasonal affective disorder self-care: Feel better...

January 17, 2022 by Emily Paulsen

Many people start feeling tired, less motivated and a little down in the dumps as the sunlit hours start to dwindle.

tags: newsletter

Vision loss and depression: What's the connection?

January 25, 2021

Vision loss can take a mental health toll. Learn how to help ease vision loss-related depression and improve your quality of life.

tags: depression and anxiety , eye disease , eye exams , newsletter , vision loss

How to find the right therapist

August 24, 2020

If you're considering therapy, choosing the right therapist is key to ensuring the best experience. Here's how to find the right therapist...

tags: behavior , counseling , newsletter , stress , talk therapy

4 steps to help you embrace change

June 15, 2020

Change can be difficult no matter the circumstances, but the coronavirus pandemic has caused many changes to daily life in recent months. Learn...

tags: acceptance , anxiety , change , goals , newsletter , positivity

8 min Read Time

Could a supplement help keep your mind sharp?

June 8, 2020

Worried about dementia? There are ways you can protect your mind, but brain supplements may not be the answer. Learn how to be a smart shopper...

tags: diet , exercise , heart health , newsletter , sleep , supplements

Healthy Living

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Behavioral Health Issues

How weight loss surgery can affect your personality

What is grounding and is it really good for you?

Why doctors are screening for depression during...

Why is friendship important? Surprising health...

Intensive Outpatient Program: Mental Healthcare

Self-inflicted trauma wounds reach all-time high

Early signs of mental illness: How to identify...

How to support someone with an eating disorder

How to deal with post-holiday blues

5 foods that help fight depression

Types of suicide prevention: What they are and...

Are there different types of PTSD?

Benefits of daily meditation for depression and...

5 easy ways to reduce stress

Seasonal affective disorder self-care: Feel better...

Vision loss and depression: What's the connection?

How to find the right therapist

4 steps to help you embrace change

Could a supplement help keep your mind sharp?