Blog | Eastern Idaho Regional Medical Center

It’s devastating to report, but the CDC Says that suicide is the third leading cause of death for kids ages 10 to 24. According to Dr. John Landers...

tags: bullying , depression , kids , kids health , parenting , pediatrics , safety , sleep problems , suicide , youth

How to Sleep During Pregnancy: 7 Tips for Getting...

March 29, 2016

Here are 7 tips for getting the quantity–and quality–of rest you need when you’re pregnant.

tags: maternity-leave , motherhood , pregnancy , preparing for baby , sleep , sleep while pregnant , third trimester

Is Obesity Beautiful? Size 22 Supermodel Causes...

July 3, 2015

True, health is personal. And beauty comes in many sizes. But here are 5 situations when obesity definitely leads to health problems.

tags: diabetes , exercise , health , healthy eating , heart disease , nutrition , obesity , sleep apnea , wellness

New Year's Resolutions Nobody Makes, But ...

December 30, 2014

January 1 is just around the corner — a new year, a clean slate. Time to start making your New Year's resolutions. But this time, ...

tags: depression , diet , exercise , goals , health , new year's resolutions , nutrition , obesity , screen time , sleep , wellness

How To Stay Healthy Over The Holidays If You Have...

December 18, 2014

The holidays are filled with parties, food, and drinks galore. If you have a chronic condition like diabetes, obesity, or high blood pressure...

tags: celebration , diet , exercise , health , healthy eating , holiday , nutrition , portion control , sleep , wellness

Healthy Living

Healthy Living

sleep

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Safe Sleep for Infants

Youth Suicide: What a Parent Can Do

How to Sleep During Pregnancy: 7 Tips for Getting...

Is Obesity Beautiful? Size 22 Supermodel Causes...

New Year's Resolutions Nobody Makes, But ...

How To Stay Healthy Over The Holidays If You Have...