Blog | Eastern Idaho Regional Medical Center

How many types of diabetes are there?

October 24, 2022 by Tayla Holman

How many types of diabetes are there? The answer is more complicated than you might think.

tags: newsletter

What are the warning signs of a stroke?

September 26, 2022 by Tayla Holman

Stroke is a leading cause of death in the United States and a leading cause of long-term disability.

tags: newsletter , stroke

How to familiarize yourself with your breasts ...

September 26, 2022 by Tayla Holman

Breast cancer is the second most common cancer among women in the United States, and the second leading cause of cancer death in women after ...

tags: breast , newsletter

Building bones: 3 things to do now to prevent ...

June 7, 2022

For people over age 50 who haven't broken a bone yet, there are three essential actions to help prevent osteoporosis.

What are the early signs of osteoporosis?

June 6, 2022 by Tayla Holman

What are the Early Signs of Osteoporosis? Osteoporosis can be serious, especially as it puts older adults at risk for breaking bones.

tags: newsletter

Is arthritis preventable? Tips for keeping your...

May 2, 2022 by Emily Paulsen

Is arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.

tags: arthritis , newsletter

Types of pregnancy complications at different ...

April 4, 2022 by Bana Jobe

During Infertility Awareness Week, we discuss pregnancy complications and how age can be a factor.

tags: gynecology , maternity , newsletter , women's health

Why you should consider becoming a national organ...

April 4, 2022 by Bana Jobe

During Donate Life Month, we discuss how organ donors impact the lives of others.

tags: men's health , newsletter , wellness , women's health

Colorectal Cancer Awareness Month: When should...

March 21, 2022 by Bana Jobe

Colorectal cancer has gone through a rebranding campaign over the past few years thanks to awareness efforts not just during Colorectal Cancer...

tags: mens health , mens health , newsletter , oncology , womens health

Eating disorder awareness: Working toward a healthier...

March 14, 2022 by Emily Paulsen

Eating disorder awareness can make a big difference: The earlier an eating disorder is detected and treated, the better a person's chances are...

tags: health and wellness , newsletter , pediatrics , womens health

Endometriosis Awareness Month: Common endometriosis...

March 7, 2022 by Tayla Holman

Endometriosis is a common health issue for people who menstruate. It affects an estimated one in 10 people with uteruses.

tags: newsletter , womens health

How to advocate for yourself with your physician

February 9, 2022 by Tayla Holman

It can be difficult to feel empowered to speak up for yourself in a doctor's office. Find some ideas and tools for how to speak with your physician...

tags: newsletter

Health savings account benefits: Answers to commonly...

February 8, 2022 by Emily Paulsen

The start of the new year is a fantastic time to review your benefits and how you can get the most out of them.

tags: newsletter

How to promote cervical health

January 24, 2022 by Tayla Holman

Lifestyle tips and changes people can take to improve their cervical health.

tags: newsletter

Seasonal affective disorder self-care: Feel better...

January 17, 2022 by Emily Paulsen

Many people start feeling tired, less motivated and a little down in the dumps as the sunlit hours start to dwindle.

tags: newsletter

Folic acid deficiency symptoms: Should you talk...

January 3, 2022 by Bana Jobe

As a natural B vitamin that helps the body make blood cells and DNA, folate is an important nutrient — so important, in fact, that the U.S. Food...

tags: newsletter

Choosing the best OBGYN and hospital for you

August 29, 2021 by Bana Jobe

Finding the best OBGYN and hospital for each expectant mother is a very personal experience.

Stretch marks: X marks the spot

July 2, 2021

Although each pregnancy is different for every woman, there is something most women have in common: stretch marks.

Chronic pelvic pain: Causes, symptoms and treatments

May 10, 2021 by Tayla Holman

Chronic pelvic pain is defined as pain in the pelvic area that lasts for longer than six months.

tags: newsletter

How heart attack symptoms show up differently ...

February 1, 2021

Heart attack symptoms can show up differently for men and women. Learn how to recognize a heart attack when it happens.

tags: blood pressure , chest pain , exercise , heart attack , heart disease , newsletter

The importance of well-woman visits

November 16, 2020

Find out more about the importance of well-woman visits and why it's essential for lifelong health.

tags: cervical cancer , newsletter , screenings , wellness , well-woman visit

5 min Read Time

7 worst things for a woman’s heart

February 3, 2020

Heart disease is the number one killer of women, but only one out of five American women believe it’s a threat.

tags: diet , exercise , heart disease , heart events , newsletter , stress

4 min Read Time

3 embarrassing health issues many women face—and...

January 13, 2020

Pregnancy, childbirth and menopause can all affect your pelvic floor. Learn why it's crucial to identify these issues and talk to your doctor...

tags: dietary adjustments , newsletter , pelvic floor , pregnancy , urinary incontinence

Tough as nails

October 2, 2019

Blame it on the myriad of daily distractions that slip past unnoticed. When you’re caught in the fast lane of life, some things just pass by.

tags: breast cancer , diagnostic mammogram , eastern idaho regional medical center , eirmc , mammogram

Not-so-perfect timing

October 2, 2019

There’s never a good time for a breast cancer diagnosis. But this experience had an unexpected silver lining.

tags: breast cancer , eastern idaho regional medical center , eirmc , mammogram , mastectomy

2 min Read Time

Why poor sleep could derail your weight loss goals

August 12, 2019

Poor sleep affects more than your energy level and alertness. Learn why it can trigger a cascade of hormonal changes that may lead to weight ...

tags: appetite , exercise , hormones , metabolic-problems , newsletter , sleep

5 min Read Time

6 things you need to know about hormone therapy

August 5, 2019

Hormone replacement therapy can offer relief from menopausal symptoms like hot flashes for certain candidates. Find out if this remedy is right...

tags: hormones , hot-flashes , menopause , newsletter , treatment

The debate over breastfeeding vs. formula feeding

July 29, 2019

A common sore spot among moms is the choice between breastfeeding and formula feeding. Hostility is high. And insults get hurled like: "You're...

tags: baby , breastfeeding , breast milk , formula feeding , infant nutrition , motherhood , parenting , pediatrics , sids

What I wish my husband knew about my monthly cycle

June 26, 2019

Given that half the population is female, you’d think the other half would have a pretty good idea of what happens during a woman&rsquo...

4 min Read Time

Are spider veins anything to worry about?

June 10, 2019

Anyone can get spider veins, but they affect women much more often than men. Here's everything you need to know about these spiderweb-like veins...

tags: blood vessels , newsletter , spider veins , treatment , varicose veins

4 min Read Time

The risk of UTIs increase as you age - here's ...

May 13, 2019

UTIs are common among older adults, but the infection can sometimes be confused with the natural signs of aging.

tags: antibiotic , bacteria , elderly , infection , newsletter , uti

3 min Read Time

The latest on skin cancer

July 17, 2018

The rates of dangerous skin cancers like melanoma have more than tripled since the 1970s, according to the National Cancer Institute. We spoke...

tags: basal cell carcinoma , cancer , dermatology , melanoma , skin , skin cancer , squamous cell carcinoma

Colon cancer screening; get one at age 45!

July 4, 2018

While you can’t control your genes, you can take care of your body. If you are between the ages of 45 and 50, add getting a colorectal screening...

Happy Mother's Day!

May 11, 2018

Happy Mother's Day! Whether you're an expectant, new or well-seasoned mom, you are our heroes. Thank you for all you do!

tags: kids , mom , mother's day , nurse advice line , pediatric , pregnancy

Healthy Living

Healthy Living

Women's Health

How many types of diabetes are there?

What are the warning signs of a stroke?

How to familiarize yourself with your breasts ...

Building bones: 3 things to do now to prevent ...

What are the early signs of osteoporosis?

Is arthritis preventable? Tips for keeping your...

Types of pregnancy complications at different ...

Why you should consider becoming a national organ...

Colorectal Cancer Awareness Month: When should...

Eating disorder awareness: Working toward a healthier...

Endometriosis Awareness Month: Common endometriosis...

How to advocate for yourself with your physician

Health savings account benefits: Answers to commonly...

How to promote cervical health

Seasonal affective disorder self-care: Feel better...

Folic acid deficiency symptoms: Should you talk...

Choosing the best OBGYN and hospital for you

Stretch marks: X marks the spot

Chronic pelvic pain: Causes, symptoms and treatments

How heart attack symptoms show up differently ...

The importance of well-woman visits

7 worst things for a woman’s heart

3 embarrassing health issues many women face—and...

Tough as nails

Not-so-perfect timing

Why poor sleep could derail your weight loss goals

6 things you need to know about hormone therapy

The debate over breastfeeding vs. formula feeding

What I wish my husband knew about my monthly cycle

Are spider veins anything to worry about?

The risk of UTIs increase as you age - here's ...

The latest on skin cancer

Colon cancer screening; get one at age 45!

Happy Mother's Day!