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            Healthy Living

            • Eastern Idaho Regional Medical Center /
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            Healthy Living

            Women's Health

            How many types of diabetes are there?

            October 24, 2022 by Tayla Holman
            How many types of diabetes are there? The answer is more complicated than you might think.

            tags: newsletter

            What are the warning signs of a stroke?

            September 26, 2022 by Tayla Holman
            Stroke is a leading cause of death in the United States and a leading cause of long-term disability.

            tags: newsletter , stroke

            How to familiarize yourself with your breasts ...

            September 26, 2022 by Tayla Holman
            Breast cancer is the second most common cancer among women in the United States, and the second leading cause of cancer death in women after ...

            tags: breast , newsletter

            Building bones: 3 things to do now to prevent ...

            June 7, 2022
            For people over age 50 who haven't broken a bone yet, there are three essential actions to help prevent osteoporosis.

            What are the early signs of osteoporosis?

            June 6, 2022 by Tayla Holman
            What are the Early Signs of Osteoporosis? Osteoporosis can be serious, especially as it puts older adults at risk for breaking bones.

            tags: newsletter

            Is arthritis preventable? Tips for keeping your...

            May 2, 2022 by Emily Paulsen
            Is arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.

            tags: arthritis , newsletter

            Types of pregnancy complications at different ...

            April 4, 2022 by Bana Jobe
            During Infertility Awareness Week, we discuss pregnancy complications and how age can be a factor.

            tags: gynecology , maternity , newsletter , women's health

            Why you should consider becoming a national organ...

            April 4, 2022 by Bana Jobe
            During Donate Life Month, we discuss how organ donors impact the lives of others.

            tags: men's health , newsletter , wellness , women's health

            Colorectal Cancer Awareness Month: When should...

            March 21, 2022 by Bana Jobe
            Colorectal cancer has gone through a rebranding campaign over the past few years thanks to awareness efforts not just during Colorectal Cancer...

            tags: mens health , mens health , newsletter , oncology , womens health

            Eating disorder awareness: Working toward a healthier...

            March 14, 2022 by Emily Paulsen
            Eating disorder awareness can make a big difference: The earlier an eating disorder is detected and treated, the better a person's chances are...

            tags: health and wellness , newsletter , pediatrics , womens health

            Endometriosis Awareness Month: Common endometriosis...

            March 7, 2022 by Tayla Holman
            Endometriosis is a common health issue for people who menstruate. It affects an estimated one in 10 people with uteruses.

            tags: newsletter , womens health

            How to advocate for yourself with your physician

            February 9, 2022 by Tayla Holman
            It can be difficult to feel empowered to speak up for yourself in a doctor's office. Find some ideas and tools for how to speak with your physician...

            tags: newsletter

            Health savings account benefits: Answers to commonly...

            February 8, 2022 by Emily Paulsen
            The start of the new year is a fantastic time to review your benefits and how you can get the most out of them.

            tags: newsletter

            How to promote cervical health

            January 24, 2022 by Tayla Holman
            Lifestyle tips and changes people can take to improve their cervical health.

            tags: newsletter

            Seasonal affective disorder self-care: Feel better...

            January 17, 2022 by Emily Paulsen
            Many people start feeling tired, less motivated and a little down in the dumps as the sunlit hours start to dwindle.

            tags: newsletter

            Folic acid deficiency symptoms: Should you talk...

            January 3, 2022 by Bana Jobe
            As a natural B vitamin that helps the body make blood cells and DNA, folate is an important nutrient — so important, in fact, that the U.S. Food...

            tags: newsletter

            Choosing the best OBGYN and hospital for you

            August 29, 2021 by Bana Jobe

            Finding the best OBGYN and hospital for each expectant mother is a very personal experience.

            Stretch marks: X marks the spot

            July 2, 2021
            Although each pregnancy is different for every woman, there is something most women have in common: stretch marks.

            Chronic pelvic pain: Causes, symptoms and treatments

            May 10, 2021 by Tayla Holman
            Chronic pelvic pain is defined as pain in the pelvic area that lasts for longer than six months.

            tags: newsletter

            How heart attack symptoms show up differently ...

            February 1, 2021

            Heart attack symptoms can show up differently for men and women. Learn how to recognize a heart attack when it happens.

            tags: blood pressure , chest pain , exercise , heart attack , heart disease , newsletter

            The importance of well-woman visits

            November 16, 2020

            Find out more about the importance of well-woman visits and why it's essential for lifelong health.

            tags: cervical cancer , newsletter , screenings , wellness , well-woman visit

            5 min Read Time

            7 worst things for a woman’s heart

            February 3, 2020
            Heart disease is the number one killer of women, but only one out of five American women believe it’s a threat.

            tags: diet , exercise , heart disease , heart events , newsletter , stress

            4 min Read Time

            3 embarrassing health issues many women face—and...

            January 13, 2020
            Pregnancy, childbirth and menopause can all affect your pelvic floor. Learn why it's crucial to identify these issues and talk to your doctor...

            tags: dietary adjustments , newsletter , pelvic floor , pregnancy , urinary incontinence

            Tough as nails

            October 2, 2019
            Blame it on the myriad of daily distractions that slip past unnoticed. When you’re caught in the fast lane of life, some things just pass by.

            tags: breast cancer , diagnostic mammogram , eastern idaho regional medical center , eirmc , mammogram

            Not-so-perfect timing

            October 2, 2019
            There’s never a good time for a breast cancer diagnosis. But this experience had an unexpected silver lining.

            tags: breast cancer , eastern idaho regional medical center , eirmc , mammogram , mastectomy

            2 min Read Time

            Why poor sleep could derail your weight loss goals

            August 12, 2019
            Poor sleep affects more than your energy level and alertness. Learn why it can trigger a cascade of hormonal changes that may lead to weight ...

            tags: appetite , exercise , hormones , metabolic-problems , newsletter , sleep

            5 min Read Time

            6 things you need to know about hormone therapy

            August 5, 2019
            Hormone replacement therapy can offer relief from menopausal symptoms like hot flashes for certain candidates. Find out if this remedy is right...

            tags: hormones , hot-flashes , menopause , newsletter , treatment

            The debate over breastfeeding vs. formula feeding

            July 29, 2019
            A common sore spot among moms is the choice between breastfeeding and formula feeding. Hostility is high. And insults get hurled like: "You're...

            tags: baby , breastfeeding , breast milk , formula feeding , infant nutrition , motherhood , parenting , pediatrics , sids

            What I wish my husband knew about my monthly cycle

            June 26, 2019
            Given that half the population is female, you’d think the other half would have a pretty good idea of what happens during a woman&rsquo...

            4 min Read Time

            Are spider veins anything to worry about?

            June 10, 2019
            Anyone can get spider veins, but they affect women much more often than men. Here's everything you need to know about these spiderweb-like veins...

            tags: blood vessels , newsletter , spider veins , treatment , varicose veins

            4 min Read Time

            The risk of UTIs increase as you age - here's ...

            May 13, 2019
            UTIs are common among older adults, but the infection can sometimes be confused with the natural signs of aging.

            tags: antibiotic , bacteria , elderly , infection , newsletter , uti

            3 min Read Time

            The latest on skin cancer

            July 17, 2018
            The rates of dangerous skin cancers like melanoma have more than tripled since the 1970s, according to the National Cancer Institute. We spoke...

            tags: basal cell carcinoma , cancer , dermatology , melanoma , skin , skin cancer , squamous cell carcinoma

            Colon cancer screening; get one at age 45!

            July 4, 2018
            While you can’t control your genes, you can take care of your body. If you are between the ages of 45 and 50, add getting a colorectal screening...

            Happy Mother's Day!

            May 11, 2018
            Happy Mother's Day! Whether you're an expectant, new or well-seasoned mom, you are our heroes. Thank you for all you do!

            tags: kids , mom , mother's day , nurse advice line , pediatric , pregnancy

            Healthy Living

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              Eastern Idaho Regional Medical Center

              Eastern Idaho Regional Medical Center (EIRMC)
              3100 Channing Way
              Idaho Falls, ID 83404

              Telephone: (208) 529-6111

              Follow us on Facebook Follow us on Instagram Follow us on LinkedIn Follow us on Twitter Follow us on YouTube Read Our Blog
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