Blog | Eastern Idaho Regional Medical Center

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New Study Suggests Diet Soda Linked to Stroke,...

May 2, 2017

Research shows artificial sweeteners can have adverse effects on your health. Opt for one of these low-calorie beverages instead of diet soda...

tags: artificial sweetner , calories , coffee , diet drinks , diet soda , general wellness , metabolic syndrome , tea

Things To Do Before College: A Medical Checklist...

November 12, 2015

Going to college can be a thrilling experience. Your child may be leaving home for the first time or traveling far away to new friends, new places...

tags: college , college students , health , immunizations , parenting , vaccines , wellness

Good Carbs, Bad Carbs: Is Fruit Bad For Your Health?

November 11, 2015

You turn on the TV and there's a slick talk show host promising dramatic weight loss results if you stop eating grapes. You click on a link...

tags: carbohydrates , carbs , diabetes , diet , health , healthy eating , nutrition , obesity , wellness

Back Surgery Recovery: 7 People You'll Need For...

September 22, 2015

Recovering from surgery might look painful or lonely, but it doesn't have to be. While inconvenience and recovery pain are unavoidable, ...

tags: back pain , back surgery , depression , health , surgery , surgery recovery , wellness

[Quiz] Bad Back: How Much Do You Know About...

August 17, 2015

Back pain is common. But bad back pain can be crippling, and it affects a huge number of Americans. Some have it for a few days, whereas others...

tags: back , back pain , back surgery , health , injury , wellness

Surgery Prep: 4 Things To Do Before Your Back ...

August 11, 2015

Both you and your doctor have decided that back surgery is the next step to help you manage your chronic, crippling back pain. But your head ...

tags: back pain , back surgery , health , surgery , surgery prep , wellness

Is Obesity Beautiful? Size 22 Supermodel Causes...

July 3, 2015

True, health is personal. And beauty comes in many sizes. But here are 5 situations when obesity definitely leads to health problems.

tags: diabetes , exercise , health , healthy eating , heart disease , nutrition , obesity , sleep apnea , wellness

5 Reasons Why A Heart Arrhythmia Can Be So Dangerous

June 22, 2015

Your heart is an electrical powerhouse. It beats 100,000 times, pumping nearly 2,000 gallons of blood”daily”all thanks to its internal...

tags: cardiac arrest , fainting , health , healthy heart , heart , heart arrhythmia , heart health , stroke , wellness

What The Future Of Health Looks Like With DIY ...

May 6, 2015

So, you thought your smartphone could do everything? As it turns out, the word "everything" gets redefined every day in the 21st century.

tags: diy bio , health , technology , wellness

Learn What Food Addiction Really Is And How To...

March 24, 2015

When you consider addictive things, certain items come to mind. Cigarettes. Alcohol. Street drugs. Well, add one more to the list: food.

tags: diet , eating healthy , fat , health , healthy eating , nutrition , parenting , processed food , sodium , sugar , wellness

Discover What Happens To Your Body When You Quit...

March 5, 2015

The road back from quitting smoking is a long and hard one. But you will see benefits immediately and over the long term. Anyone who has successfully...

tags: anxiety , cancer , depression , health , heart disease , lung cancer , nicotine , secondhand smoke , smoking , wellness , withdrawal

Quitting Smoking Cold Turkey? 3 Ways To Break ...

January 13, 2015

Separating smoking from everyday life is challenging. But you can do it. Set yourself up for success, and have a plan.

tags: break the habit , cancer , health , lung cancer , nicotine , secondhand smoke , smoking , wellness , withdrawal

New Year's Resolutions Nobody Makes, But ...

December 30, 2014

January 1 is just around the corner — a new year, a clean slate. Time to start making your New Year's resolutions. But this time, ...

tags: depression , diet , exercise , goals , health , new year's resolutions , nutrition , obesity , screen time , sleep , wellness

How To Stay Healthy Over The Holidays If You Have...

December 18, 2014

The holidays are filled with parties, food, and drinks galore. If you have a chronic condition like diabetes, obesity, or high blood pressure...

tags: celebration , diet , exercise , health , healthy eating , holiday , nutrition , portion control , sleep , wellness

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