Blog | Eastern Idaho Regional Medical Center

Recognize holiday heart symptoms to stay healthy...

December 3, 2024 by Tayla Holman

Enjoying seasonal festivities doesn't have to mean ignoring your heart health. Here's how to recognize and prevent holiday heart symptoms.

tags: newsletter

Is it heartburn or heart attack?

December 2, 2024 by Tayla Holman

If you've ever had chest pain, you may have wondered whether it was heartburn or a heart attack. Here's how to tell the difference between the...

tags: newsletter

The best breathing exercises for heart health

October 28, 2024 by Tayla Holman

The best breathing exercise for heart health is one you feel comfortable with. Learn four techniques to keep it working at its best.

tags: newsletter

How many types of diabetes are there?

October 28, 2024 by Tayla Holman

How many types of diabetes are there? The answer is more complicated than you might think.

tags: newsletter

EIRMC cardiac care strives to speedily heal hearts

October 25, 2024

Brad didn't recognize that he was having a heart attack, but the nurse at his work did. Brad was rushed by ambulance to EIRMC.

tags: cath , chest pain , eirmc , heart attack , idaho falls

How to keep your heart healthy at every age

September 30, 2024 by Tayla Holman

The risk of heart disease increases with age, so it is important to know how to keep your heart healthy at any age.

tags: newsletter

How to prevent, treat and beat stroke

September 27, 2024

Through stroke education and lifestyle changes, it is possible to prevent, treat or beat stroke.

tags: newsletter

Health benefits of eating avocado

July 3, 2024 by Tayla Holman

Avocado has become wildly popular in recent years, and for good reason. Learn about the health benefits of eating avocado.

tags: newsletter

Is swimming cardio? Why it's the ultimate, low...

June 3, 2024 by Emily Paulsen

Is swimming cardio? The answer is a resounding yes! And it does a lot more than get your heart rate up. Find out why swimming may be the ultimate...

tags: newsletter

The not-so-sweet effects of artificial sweeteners...

June 3, 2024 by Tayla Holman

The long-term effects of artificial sweeteners on the body are still being studied, but evidence suggests they're not always healthy alternatives...

tags: newsletter

Reducing hypertension to prevent strokes and dementia

May 1, 2024 by Jennifer Delliskave

Risk for stroke increases with age, but there are conditions that increase risk. Hypertension is the number one risk factor for stroke.

tags: eastern idaho regional medical center , eirmc , hypertension , idaho falls , stroke

Understanding the link between diabetes and stroke

April 1, 2024 by Jennifer Delliskave

The chance of having a stroke increases fourfold when you have diabetes.

tags: diabetes , eirmc , stroke

Living with POTS: Postural orthostatic tachycardia...

February 5, 2024 by Tayla Holman

If you're living with POTS, postural orthostatic tachycardia syndrome self-care can help relieve your symptoms.

tags: newsletter

Is dark chocolate good for your heart?

February 5, 2024 by Tayla Holman

As Valentine's Day approaches, chocolate lovers may be wondering: Is dark chocolate good for your heart? Here's what you should know.

tags: newsletter

EIRMC's Acute Inpatient Rehabilitation: Hospital...

December 7, 2023

EIRMC's inpatient rehabilitation targets patient needs that fit their lifestyle and helps them to receive the therapy that they need.

TAVR: Less invasive, better outcomes

December 7, 2023

Transcatheter aortic valve replacement treatment (TAVR) is a less invasive procedure that helps restore blood flow.

Easy recipes for people living with prediabetes...

October 23, 2023 by Tayla Holman

When you have diabetes, you know it's important to eat well. These easy diabetic recipes can help you manage your blood sugar without sacrificing...

tags: newsletter

AFib: Answers to 5 questions about this common...

August 28, 2023 by Becky Frusher

AFib increases the risk for stroke by five times. Get answers to the most-asked questions about this common heart problem.

tags: newsletter

Snoring: A guide for the sleep-deprived spouse

May 8, 2023

Obstructive sleep apnea occurs when the throat muscles intermittently relax and block the airway during sleep. But loud snoring by itself does...

A stroke of genius: AI speeds stroke care at EIRMC

May 5, 2023

Medical professionals at EIRMC provide vital education and timely treatment to treat stroke.

American Heart Month: How to take care of your...

February 6, 2023 by Tayla Holman

Heart disease is the leading cause of death in the United States, but it is preventable with lifestyle changes, a healthy diet and physical activity...

tags: cardiology , newsletter

What are the warning signs of a stroke?

September 26, 2022 by Tayla Holman

Stroke is a leading cause of death in the United States and a leading cause of long-term disability.

tags: newsletter , stroke

A heart-healthy food guide for Valentine's Day

February 7, 2022 by Bana Jobe

How to incorporate heart healthy foods into your daily diet as well as special occasions such as Valentine's Day

tags: newsletter

Hands-only CPR saves lives

December 1, 2021

American Heart Association has simplified recommendations for bystanders to do hands-only CPR.

tags: cpr , eirmc , hands only cpr , heart health

Heart problems after COVID-19: what we know now

September 6, 2021 by Tayla Holman

Some individuals who were diagnosed with COVID-19 may be experiencing heart problems.

tags: newsletter

Prevent lasting stroke damage

April 5, 2021

B.E. F.A.S.T. in identifying the symptoms of a stroke and prevent lasting damage.

tags: blood cells , f.a.s.t. method , medical attention

How heart attack symptoms show up differently ...

February 1, 2021

Heart attack symptoms can show up differently for men and women. Learn how to recognize a heart attack when it happens.

tags: blood pressure , chest pain , exercise , heart attack , heart disease , newsletter

Do not delay care during COVID-19

December 28, 2020

Afraid to go to the doctor during COVID-19? Here's why you should not delay medical care, even during the coronavirus pandemic.

tags: appendicitis , checkups , coronavirus , heart attack , newsletter , stroke

Pulmonary hypertension and ways to support your...

December 7, 2020

Learn more about pulmonary hypertension and how to support your health under this condition.

tags: blood clots , healthy lifestyle changes , high blood pressure , lung disease , newsletter

Take me to EIRMC: Where William's life was saved

November 30, 2020

William was flown to EIRMC after being run over by a 30-ton truck. It crushed his legs and left him near death. Now, he's back on his dairy.

Take me to EIRMC: Lynn's story

November 23, 2020

Lynn was golfing when his normal swing didn't quite work. He drove home nap. But luckily, his wife Jean recognized signs of Lynn's stroke.

How sleep loss affects your health

September 7, 2020

Find out how not getting enough sleep can lead to adverse health effects, like heart disease, high blood pressure, diabetes and more.

tags: blood pressure , health , heart disease , newsletter , sleep hygiene , sleep schedule

Prevent heart disease while staying at home

August 11, 2020

Lack of exercise, access to unhealthy foods and shaking up your regular routine can all lead to increased chances of heart disease during a pandemic...

COVID-19 phobia? Why you should not delay emergency...

May 15, 2020

Delaying medical care can have serious consequences. But unfortunately, data suggests this is what has been happening in the wake of the COVID...

tags: covid-19 , covid-19-blog

4 min Read Time

The depression and heart disease link

February 24, 2020

There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and vice...

tags: depression , heart health , mental health , newsletter , stress

3 min Read Time

Heart failure and heart rhythm: The link you need...

February 18, 2020

Arrhythmia can lead to heart failure, and heart failure can lead to arrhythmia. Here’s what to look out for and what to do if you have ...

tags: arrhythmia , heart failure , heart muscle , heart rhythm

5 min Read Time

How working too much affects your heart

February 17, 2020

If you’re routinely working overtime and sitting at your desk for prolonged periods of time, your heart health may suffer. Find out how...

tags: diet , exercise , heart health , newsletter , stress , work life

5 min Read Time

Do you need to see an electrophysiologist?

February 10, 2020

Electrophysiologists are cardiologists who focus on heart rhythm disturbances. Know when you may need to see one—and how to get this specialized...

tags: arrhythmias , electricity , heart rhythm , heart specialist , newsletter

5 min Read Time

7 worst things for a woman’s heart

February 3, 2020

Heart disease is the number one killer of women, but only one out of five American women believe it’s a threat.

tags: diet , exercise , heart disease , heart events , newsletter , stress

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