Blog | Eastern Idaho Regional Medical Center

Are you getting enough water or too much?

February 15, 2021

When it comes to how much water you need, there is no single rule that applies to everyone. Read on to learn how to determine the ideal amount...

tags: dehydration , heart disease , kidney disease , newsletter , physical activity , water intake

How heart attack symptoms show up differently ...

February 1, 2021

Heart attack symptoms can show up differently for men and women. Learn how to recognize a heart attack when it happens.

tags: blood pressure , chest pain , exercise , heart attack , heart disease , newsletter

Vision loss and depression: What's the connection?

January 25, 2021

Vision loss can take a mental health toll. Learn how to help ease vision loss-related depression and improve your quality of life.

tags: depression and anxiety , eye disease , eye exams , newsletter , vision loss

Pulmonary hypertension and ways to support your...

December 7, 2020

Learn more about pulmonary hypertension and how to support your health under this condition.

tags: blood clots , healthy lifestyle changes , high blood pressure , lung disease , newsletter

How sleep loss affects your health

September 7, 2020

Find out how not getting enough sleep can lead to adverse health effects, like heart disease, high blood pressure, diabetes and more.

tags: blood pressure , health , heart disease , newsletter , sleep hygiene , sleep schedule

6 health problems men shouldn't ignore

June 26, 2020

Men are more likely to downplay symptoms when they go to the doctor, but ignoring small concerns could lead to bigger problems down the road....

tags: annual wellness exam , heart disease , high blood pressure , mental health , newsletter

5 min Read Time

7 worst things for a woman’s heart

February 3, 2020

Heart disease is the number one killer of women, but only one out of five American women believe it’s a threat.

tags: diet , exercise , heart disease , heart events , newsletter , stress

6 min Read Time

Bug bite symptoms you should never ignore

August 19, 2019

Many bug bites only cause temporary itching or burning, but some insect bites and stings are more serious. One expert explains when it’s time...

tags: bites , bugs , disease , newsletter , repellent , symptoms

Understanding Cholesterol

January 11, 2018

“You can't have too much of a good thing,” the saying goes. But more often than not, you can. Sunshine is good, for example,...

tags: cholesterol , diet , health , healthy heart , heart , heart disease , heart health , nutrition

Is Heart Disease Genetic?

January 11, 2018

Maybe you already know that heart disease is the number one cause of death in the US. You consider yourself to be pretty healthy, so you don't...

tags: cardiovascular disease , diet , exercise , health , healthy heart , heart , heart disease , heart health , nutrition

4 min Read Time

5 Abdominal Pain Causes You Need to Know About

November 2, 2017 by Rose Hayes

Expert advice on how to address common reasons for abdominal pain.

tags: abdominal pain , celiac disease , crohn's disease , dehydration , diet , food poisoning , gluten-free , irritable bowel syndrome , nausea , peptic ulcers , stomach pain , vomiting

3 min Read Time

Sugar: How Bad Is It for You Really?

August 15, 2017

Research has shown that too much of the sweet stuff can lead to obesity, type 2 diabetes, coronary artery disease, cognitive decline and even...

tags: cancer , carbohydrates , dextrose , diabetes , glucose , heart disease , high fructose corn syrup , maltose , malt syrup , obesity , rice syrup , sucrose , sugar

2 min Read Time

4 Steps to Better Eye Health

August 14, 2017

Your eyes add more depth to each daily experience. Simply put, they're one of your most prized possessions.

tags: diabetic eye disease , glaucoma , macular degeneration , uva radiation , uvb radiation , uv rays , vision health

9 Effective Steps to Minimize the After-Effects...

November 22, 2016

Here are some ways to prevent chronic heartburn, clinically known as gastroesophageal reflux disease (GERD), from ruining your Thanksgiving meal...

tags: cardiology , gastroesophageal reflux disease , gerd , heartburn , holiday , thanksgiving

Diabetes and Pre-Diabetes

November 11, 2016 by Val Chessin, RN, BSN, CDE

About 30 million people in the United States now have type 2 diabetes, which can lead to serious health problems, like stroke, heart disease,...

tags: blood glucose , diabetes , diabetes awareness , diabetes prevention , diet , exercise , heart disease , kidney disease , nutrition , pre-diabetes , stroke , type 2 diabetes

The Quick-Fix Mediterranean Diet

June 21, 2016

Adding international flair to your diet could quickly lead to a healthier heart.

tags: diet , healthy heart , heart disease , heart health , mediterranean diet , nutrition , vitamins

Healthy Living