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Healthy Living

Healthy Living

arthritis

7 signs it's time for knee or hip replacement...

July 6, 2020

Is your knee or hip pain impossible to ignore? Here's how to determine when it might be time to consider knee or hip replacement surgery...

tags: arthritis , joint replacement , newsletter , osteoarthritis , surgery

4 min Read Time

Water Training: More Than Swimming "Upstream" ...

August 17, 2017

If you think of swimming only as a leisure activity, then you are sorely mistaken. Water training has become a legitimate form of cross training...

tags: arthritis , exercise , fibromyalgia , joints , swimming , water aerobics , water training

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