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Does eating breakfast boost your metabolism? Can skipping breakfast help you lose weight? Get the skinny on the first meal of the day.
tags: blood sugar , calories , energy , metabolism , newsletter , weight loss
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tags: baking , health , newsletter , spices , sugar substitutes , vegetables
3 min Read Time
tags: cancer , carbohydrates , dextrose , diabetes , glucose , heart disease , high fructose corn syrup , maltose , malt syrup , obesity , rice syrup , sucrose , sugar