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Healthy Living

weight gain

Gaining Weight: Do Men and Women Gain and...

June 4, 2014

Ladies, does it ever feel like you have to slave away on a treadmill just to lose 5 pounds, but your husband or brother can just mention dropping...

tags: diet , exercise , health , lose weight , metabolism , nutrition , weight gain , weight loss , wellness

Quitting Smoking: 3 Reasons Why Smokers ...

May 28, 2014

Quitting smoking is not like remodeling your basement or saving for retirement. It's not something to put off until you can get around to...

tags: cancer , health , lung cancer , nicotine , smoking , weight gain , wellness , withdrawal