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Healthy Living

Healthy Living

obesity

9 min Read Time

9 of the worst health mistakes men make

June 17, 2019

A whopping 6 out of 10 men don't go to the doctor when they should. Find out the reasons why.

tags: behavior , diabetes , health , men , newsletter , obesity , physical activity

3 min Read Time

Sugar: How Bad Is It for You Really?

August 15, 2017

Research has shown that too much of the sweet stuff can lead to obesity, type 2 diabetes, coronary artery disease, cognitive decline and even...

tags: cancer , carbohydrates , dextrose , diabetes , glucose , heart disease , high fructose corn syrup , maltose , malt syrup , obesity , rice syrup , sucrose , sugar

Good Carbs, Bad Carbs: Is Fruit Bad For Your Health?

November 11, 2015

You turn on the TV and there's a slick talk show host promising dramatic weight loss results if you stop eating grapes. You click on a link...

tags: carbohydrates , carbs , diabetes , diet , health , healthy eating , nutrition , obesity , wellness

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