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carbohydrates

Managing Your Diabetes: Carbohydrates

August 20, 2014

Nutrition is a very important key to living a happy and healthy life with diabetes. But, we know you might have some questions about how the ...

tags: carbohydrates , carbs , diabetes , diet , exercise , fiber , health , healthy eating , nutrition , starch , sugar , wellness

Carb-Loading — A Runner's Best Friend

July 1, 2014

Running in the shadows of the Tetons, one of the most beautiful locations in the nation for the annual Grand Teton Relay, you will experience...

tags: carb loading , carbohydrates , diet , grand teton relay , health , hydration , nutrition , running , sports

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