Skip to main content
  • Price Transparency
  • Careers
  • Contact Us
  • Directions
  • MyHealthONE® Patient Portal
  • My Health Resources
×
Recent Searches
    • Home
    • Find A Doctor

      Find A Doctor

      • Find A Doctor
      • Find Clinics
      • Graduate Medical Education
    • Patients & Visitors

      Patients & Visitors

      • Advance Directives
      • Consult-A-Nurse®
      • DAISY Award Winners
      • Email a Patient
      • Hotels & RV
      • Insurance Plans
      • Maps & Directions
      • Medical Records
      • My Birth Plan
      • MyHealthONE®
      • Nominate a caregiver
      • Patient Financial Resource
      • Patient Payment Estimator
      • Patient Stories
      • Pay Your Bill
      • Pre-Registration/ Online Scheduling
      • Ronald McDonald Room
      • Spiritual support
      • Sunshine Award winners
      • Surgery Text Messaging
      • Visitor policy
    • Medical Professionals

      Medical Professionals

      • 2025 EIRMC EMS Conference
      • Careers
      • Education
      • EMS Training
      • For Employees
      • For Physicians
      • Graduate Medical Education
      • Pharmacy Residency
      • Physician Careers
      • Rec Therapy Internship
      • Volunteer
    • Online Tools

      Online Tools

      • Blog
      • Classes & Events
      • Consult-A-Nurse®
      • Email a Patient
      • E-newsletter Signup
      • Find a Doctor
      • Health Risk Assessments
      • MyHealthONE Patient Portal
      • Nominate a Caregiver
      • Video Library
    • Specialties
    • About Us

      About Us

      • Awards of Distinction
      • Careers
      • Contact Us
      • Culture & Values
      • Eastern Idaho Care Partners ACO
      • Email a Patient
      • History
      • Legal Information
      • Locations
      • Meet Our Team
      • Newsroom
      • Nursing Careers
      • Patient Stories
      • Report To The Community
      • Quality Highlights
      • Volunteer
    • Price Transparency
    • Careers
    • Contact Us
    • Directions
    • MyHealthONE® Patient Portal
    • My Health Resources
    • Price Transparency
    • Careers
    • Contact Us
    • Directions
    • MyHealthONE® Patient Portal
    • My Health Resources
    ×
    Recent Searches
      Eastern Idaho Regional Medical Center
      ×
      Recent Searches Clear
        Search
        Eastern Idaho Regional Medical Center
        ×
        Recent Searches Clear
          Search
          Eastern Idaho Regional Medical Center
          ×
          Recent Searches
            • Home
            • Find A Doctor

              Find A Doctor

              • Find A Doctor
              • Find Clinics
              • Graduate Medical Education
            • Patients & Visitors

              Patients & Visitors

              • Advance Directives
              • Consult-A-Nurse®
              • DAISY Award Winners
              • Email a Patient
              • Hotels & RV
              • Insurance Plans
              • Maps & Directions
              • Medical Records
              • My Birth Plan
              • MyHealthONE®
              • Nominate a caregiver
              • Patient Financial Resource
              • Patient Payment Estimator
              • Patient Stories
              • Pay Your Bill
              • Pre-Registration/ Online Scheduling
              • Ronald McDonald Room
              • Spiritual support
              • Sunshine Award winners
              • Surgery Text Messaging
              • Visitor policy
            • Medical Professionals

              Medical Professionals

              • 2025 EIRMC EMS Conference
              • Careers
              • Education
              • EMS Training
              • For Employees
              • For Physicians
              • Graduate Medical Education
              • Pharmacy Residency
              • Physician Careers
              • Rec Therapy Internship
              • Volunteer
            • Online Tools

              Online Tools

              • Blog
              • Classes & Events
              • Consult-A-Nurse®
              • Email a Patient
              • E-newsletter Signup
              • Find a Doctor
              • Health Risk Assessments
              • MyHealthONE Patient Portal
              • Nominate a Caregiver
              • Video Library
            • Specialties
            • About Us

              About Us

              • Awards of Distinction
              • Careers
              • Contact Us
              • Culture & Values
              • Eastern Idaho Care Partners ACO
              • Email a Patient
              • History
              • Legal Information
              • Locations
              • Meet Our Team
              • Newsroom
              • Nursing Careers
              • Patient Stories
              • Report To The Community
              • Quality Highlights
              • Volunteer
            • Price Transparency
            • Careers
            • Contact Us
            • Directions
            • MyHealthONE® Patient Portal
            • My Health Resources
            Average ER Wait Time as of ... today
            Loading
            mins
            Eastern Idaho R... Get Directions
            Average ER Wait Time
            Eastern Idaho R...
            Loading
            mins
            as of ... today
            Get Directions

            Healthy Living

            • Eastern Idaho Regional Medical Center /
            • Blog /
            • Healthy Living

            Healthy Living

            carb loading

            Carb-Loading — A Runner's Best Friend

            July 1, 2014
            Running in the shadows of the Tetons, one of the most beautiful locations in the nation for the annual Grand Teton Relay, you will experience...

            tags: carb loading , carbohydrates , diet , grand teton relay , health , hydration , nutrition , running , sports

            Healthy Living

            Archive

            2025

            2024

            2023

            2022

            View previous years

            2021

            2020

            2019

            2018

            2017

            2016

            2015

            2014

            2013

            Categories

            Weight Loss Health & Wellness Pediatrics Cancer Care/Oncology Women's Health Press Releases Stroke Maternity ER/Trauma Heart & Vascular Orthopedics Men's Health
            Eastern Idaho Regional Medical Center

            Eastern Idaho Regional Medical Center (EIRMC)
            3100 Channing Way
            Idaho Falls, ID 83404

            Telephone: (208) 529-6111

            Highlights

            • Careers
            • Contact Us
            • Directions
            • E-Newsletter Sign Up
            • I am EIRMC
            • Physician Careers

            Patient Tools

            • Give Feedback
            • Patient Pricing
            • Online Tools
            • Privacy Practices
            • Public Notice
            • Rights / Responsibilities

            Follow Us

            Follow us on Facebook Follow us on Instagram Follow us on LinkedIn Follow us on Twitter Follow us on YouTube Read Our Blog
            Eastern Idaho Regional Medical Center

            Eastern Idaho Regional Medical Center (EIRMC)
            3100 Channing Way
            Idaho Falls, ID 83404

            Telephone: (208) 529-6111

            Follow us on Facebook Follow us on Instagram Follow us on LinkedIn Follow us on Twitter Follow us on YouTube Read Our Blog
            Copyright 1999-2025 C-HCA, Inc.; All rights reserved.
            Notice of Privacy Practices | Terms & Conditions | California Notice at Collection | Privacy Policy
            Price Transparency | Social Media Policy | Acceptable Use Policy | HCA Nondiscrimination Notice
            Surprise Billing Protections | Cookie Preferences | Right to Receive Estimate | Accessibility | Disclosures
            Copyright 1999-2025 C-HCA, Inc.; All rights reserved.
            Notice of Privacy Practices | Terms & Conditions | California Notice at Collection | Privacy Policy
            Price Transparency | Social Media Policy | Acceptable Use Policy | HCA Nondiscrimination Notice
            Surprise Billing Protections | Cookie Preferences | Right to Receive Estimate | Accessibility | Disclosures