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Healthy Living

Healthy Living

osteoporosis

Easy Steps to Bone and Joint Health

October 15, 2013

Nearly 50% of Americans over the age of 18 are affected by musculoskeletal (bone and joint) conditions, including back pain, arthritis, traumatic...

tags: back pain , bone health , exercise , health , joint health , joint pain , osteoporosis , weight loss , wellness

Fad Diets – Understanding The Alkaline Diet

October 3, 2013

There are so many diets out there, and new ones coming out each day. How are you to sort fact from fiction?

tags: calcium , diet , health , healthy eating , nutrition , osteoporosis , wellness