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Healthy Living

Healthy Living

breastfeeding

5 Important Questions to Ask When Choosing Your...

June 19, 2014

You're pregnant. Yay! Now, it's time to roll up your sleeves and find a very important person—your new OB/GYN.

tags: breastfeeding , breast milk , labor and delivery , lactation consultant , motherhood , pregnancy , pregnant , preparing for baby

News for New Moms: The Benefits of Breastfeeding

June 5, 2014

As an internationally board-certified lactation consultant, I'm often asked, What are the benefits of breast milk?

tags: baby , breastfeeding , breast milk , childhood obesity , ear infections , formula feeding , infant nutrition , kids , kids health , motherhood , parenting , pediatrics , peds , preparing for baby , sids

Debunking Common Myths About Conception

April 15, 2014

There are many old housewives' tales on how to improve your chances of getting pregnant, but unfortunately, not all of them work. Here are...

tags: breastfeeding , motherhood , pregnancy , pregnant , preparing for baby