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Healthy Living

Healthy Living

eating healthy

New Year's Resolutions: Making them...

December 31, 2013

With the New Year fast approaching, many people will be soon start thinking about things they would like to do differently in the coming year...

tags: diabetes , diet , eating healthy , exercise , goals , health , heart health , new year's resolutions , nutrition

How to Manage Blood Sugar

February 22, 2013

Any chronic disease is tough to live with. If you have diabetes you know the special challenges this disease brings to the table. Here is a list...

tags: blood sugar , diabetes , diet , eating healthy , exercise , health , nutrition , wellness

Love Your Heart

February 14, 2013

This week you have most likely been busy planning dates and buying flowers and chocolate (or planning nights in and buying ice cream and sweatpants)...

tags: diet , eating healthy , exercise , health , healthy heart , heart , heart disease , heart health , nutrition , smoking , wellness