Diabetes and Pre-Diabetes

November 11, 2016 by Val Chessin, RN, BSN, CDE
About 30 million people in the United States now have type 2 diabetes, which can lead to serious health problems, like stroke, heart disease,...

tags: blood glucose , diabetes , diabetes awareness , diabetes prevention , diet , exercise , heart disease , kidney disease , nutrition , pre-diabetes , stroke , type 2 diabetes

The Quick-Fix Mediterranean Diet

June 21, 2016
Adding international flair to your diet could quickly lead to a healthier heart.

tags: diet , healthy heart , heart disease , heart health , mediterranean diet , nutrition , vitamins