Research and experience clearly show the link between mind and body. Wellness needs to be approached from several angles to achieve proper balance and optimal function. Our LifeBalance program offers a full range of psychological services, including psychological assessment and counseling to assist in developing greater self-awareness, life skills, motivation and solutions.
Consider using our counseling services to:
- Understand your trigger to “emotional eating”
- Develop techniques to cope with stress, grief or anxiety
- Learn how mental health can improve weight loss success or conversely, sabotage your ability to lose weight